Monday, June 27, 2016

Why Excessive Love May Lead to Pain and Self-Hatred

Often times, the ones we love most hurt us the most. This is because we love them so immensely that we care about and take an interest in every little thing they do. Every word they say, every action they take, affects us in ways they could never imagine. They might not realize it, but they have a huge impact on what we go through every day, on the emotions that stir inside of us. They have the power to send us to the darkest depths of distress, or to the highest peaks of joy.

A small smile they give us might light our hearts with shimmers of happiness. A simple "hello" might paint our souls with colors of glee. A mere like on Facebook. A request to follow on Instagram. A text message. A call. Anything that shows us they are thinking about us. These little things they do may seem trivial to them but are very significant to us.

But the opposite is also true. Neglect on their part could fill our hearts with misery. A hurtful word they utter could drown us in sorrow. This tends to be unintentional, but perhaps that is precisely what makes it so painful; the fact that they are not aware just how much they are hurting us.

When someone deliberately hurts us, we at least have someone to direct our anger and resentment towards. We know that they are the cause of our pain, and we feel as if we have the right to despise them, if it somehow lessens our anguish (personally it never makes me feel better to hate people).

But when someone does not mean to hurt us, it becomes more complicated. We know that they are the root of our suffering, yet we cannot hold them responsible. We cannot bring ourselves to feel any hatred towards them (especially when it is someone we love so dearly), because we know our agony is not really their fault.

We become so frustrated with ourselves, for our inability to put the blame on a specific person, and for putting ourselves in a position where we are liable to get hurt in the first place. We end up shifting the blame onto ourselves instead, and directing all our negative emotions towards ourselves, leading to self-loathing.

Perhaps our only fault is that we love others too much, and not enough ourselves.